
Ditch the work out and join the ZUMBA party
RELEASE YOUR
INNNER DIVA!
ZUMBA®KAILUA
RELEASE YOUR INNER DIVA
WITH
ZUMBA® FITNESS
The Latin-dance inspired phenomenon that is sweeping the world into fitness
WHAT IS ZUMBA®?
ZUMBA® is a fun way to get hooked on exercising. Let's face it, working out is healthy, rewarding and beneficial, but it has never been fun . . . UNTIL NOW! Zumba®Kailua is offering Zumba® Fitness classes at various locations and everyone is welcome, men, women, teens and seniors.
ZUMBA® eliminates the "work" from working out with fun music, hypnotic rhythms, and tantalizing moves that creates 1 hour of fun and easy to do, calorie burning, heart racing, muscle pumping, body energizing movements that make losing weight seem like a party.
The routines feature interval-training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. ZUMBA® means party, so . . . Release your inner DIVA and
COME JOIN THE PARTY!
http://35853.zumba.com/
Class Instructor: Kathy Sulieman
Contact: kcszumba@aol.com
808-927-1109
