Ditch the work out and join the ZUMBA party
                       RELEASE YOUR
                       INNNER DIVA!

                          
ZUMBA®KAILUA
                                                                                                                                  
                                                               RELEASE YOUR INNER DIVA 
                                                                                         WITH 
                                      ZUMBA® FITNESS 
 
                          
                                The Latin-dance inspired phenomenon that is sweeping the world into fitness

                                  
                            WHAT IS ZUMBA®?

ZUMBA® is a fun way to get hooked on exercising.  Let's face it, working out is healthy, rewarding and beneficial, but it has never been fun . . . UNTIL NOW!  Zumba®Kailua is offering Zumba® Fitness classes at various locations and everyone is welcome, men, women, teens and seniors. 

ZUMBA® eliminates the "work" from working out with fun music, hypnotic rhythms, and tantalizing moves that creates 1 hour of fun and easy to do, calorie burning, heart racing, muscle pumping, body energizing movements that make losing weight seem like a party.

The routines feature interval-training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.  ZUMBA® means party, so . . . Release your inner DIVA and

                    COME JOIN THE  PARTY!

                                http://35853.zumba.com/
Class Instructor:  Kathy Sulieman
Contact:  kcszumba@aol.com
808-927-1109